sonu
Three Star
Number of posts : 761
Age : 69
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Registration date : 2008-04-19
 | Subject: Warnings healthy, balanced lifestyle  2008-04-25, 09:59 | |
| Warnings
Your body needs more exercise than just what you do at the computer, but following these steps will contribute to a healthy, balanced lifestyle.
Do not sit at your computer for a long time. Take a break every 15 minutes.
Some of these activities, if not done in moderation, may cause you to start sweating, which may not be a pleasant sight or odor in an office environment. Keep in mind you are doing these to prevent stiffness, so save the enthusiasm for the gym. | |
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